Tooth decay is a simple dental problem that can be avoided. Unfortunately, many children suffer from teeth decay because they lack proper guidance. If you’re a parent who wants to develop the right dental care regimen for your kids, the best time to start is now.
And you can start by checking out the kiddie dental care pitfalls that you should be wary of:
Too Much Fluoride
Fluoride is essential when it comes to preventing tooth decay. A little bit of fluoride can do wonders for your kids’ teeth. But add too much, and it will become problematic! For children aged three and below, you should only use a small, visible fluoride smear. At aged three and above, a pea-sized amount of fluoride is acceptable.
If your kids are exposed to excessive fluoride, they might encounter thyroid problems, neurological problems, dental fluorosis, and skeletal fluorosis. Keep in mind that toothpaste is not just the only source of fluoride. It can also be found in water, soil, and different chemical products.
Children have limited attention spans – almost anything can disturb them from their daily activities. If they’re brushing, for example, they might do it hastily just to get back to their favourite cartoon. They will probably think that a few seconds of brushing is enough.
It’s essential to pay attention to the way your kids brush their teeth. More importantly, you must observe how often they’re brushing their teeth. At least twice a day is enough, but once a day is not sufficient. Also, each brushing session must last up to 3 minutes for maximum cleansing.
The Bane of Dental Care: Sugar Bombs
Sugar bombs are candies and drinks that are overloaded with artificial sugar or sweeteners. If you think that banning sugar from your household is easy, think again. Children know how to hide their sweets, and they also know how to drink sodas if adults aren’t looking. While you can’t avoid candies and sweets, you can set a limit. Put your sweets in places that can’t be reached by your kids.
It’s also advisable to find other alternatives to sweets. These can be crunchy oatmeal biscuits, healthy fruit slices, nuts, or boiled corn mixed with carrots. Water is also the universal alternative to sodas and concentrated fruit juices. You can try lemon juice if your kids prefer a tinge of flavour.
Avoiding sweets is just one part of the challenge. Another vital element is ensuring the best nutrition for your kids. Some of the best foods for your kids’ teeth are nuts, yogurt, cheese, fruits (in moderation), fish, and green leafy vegetables. As much as possible, try to limit or eliminate processed foods and fast foods. These won’t do any good for your kids’ teeth. Plus, processed foods can even compromise their overall health.
No Proper Dental Care Guidance
Children need to see a dentist as soon as they turn one year old. Continuous dental guidance will lead to the formation of the right habits. Additionally, your kids will have the opportunity for checkups, cleanings, and necessary preventative care. If your kids have continuous checkups, the dentist can catch problems early before they cause significant damage.
If you can help your kids exercise proper dental care, you don’t have to worry too much about teeth decay, gum infection, and other problems. It starts at home, so do your best to help your kids! Plus, don’t forget to set continuous appointments with your kids’ dentist.
Do you need to have your kids’ teeth and gums checked? Lancaster Dental is here to help! Contact us today for a consultation or an appointment!